Designing an Easy to Follow Workout Routine

Designing an Easy to Follow Workout Routine

Designing an Easy to Follow Workout Routine     One of the biggest reasons people fall off their workout routines is because they design routines that are too hard to follow. Designing an easy to follow routine not only ensures you’ll stick with the routine, but it’s also more enjoyable.   Here’s how to design […]

Fitness First!.. MEC Aldon Interview

Fitness First!.. MEC Aldon Interview

The Handlebars Your Head & Armpump

The Handlebars Your Head & Armpump

If you want to improve as a rider and step it up to the next level then you need to master these techniques  Here are some of the benefits you can look forward to when you train with the Dirt Soldiers Mx Training Academy program:

Dirt Soldiers Mx Podcast 3: A Chat With Joe DeGano From Mx Coach On Mental Training For Motocross Racing

Dirt Soldiers Mx Podcast 3: A Chat With Joe DeGano From Mx Coach On Mental Training For Motocross Racing

In this Dirt Soldiers MX Racing podcast, we hear from Guest Joe DeGano, the founder of mxcoach.com. Tune in to hear more about Joe’s background, and Joe’s philosophy for becoming a successful motocross racer. Joe believes that there are four important components to being a successful motocross racer: mental training and development, riding technique, physical training […]

(P.A.R.B.) Yep, this actually works For Beter Results!

(P.A.R.B.) Yep, this actually works For Beter Results!

  There is a new Dirt Soldiers Mx Training Academy podcast coming out in about a week and I am going to interview Joseph DeGano from mxcoach.com We are going to go deeper into the mental game of motocross racing and your PARB. If you have a question on mental toughness that you would like to get […]

Tips For Your First Motocross Race!

Tips For Your First Motocross Race!

  Join Us For A Live Motocross Racing  Q/A Webinar: You Got Questions I Got Answers! Online Mx School Dirt Soldiers Mx Training Academy

Bowers/Reed

Bowers/Reed

Tyler Bowers has been known to get aggressive and bang bars…Heck he came from Arenacross! If your not banging bars in arenacross your not racing. He made contact with Cooper Webb this week at Oakland SX and put Cooper down. Cooper was pretty mad and had some choice words on the podium to say about […]

100 Fitness Tips

100 Fitness Tips

If you would prefer to download the PDF of this article right click below and save. Determine the reasons why you are not fit. One of the best ways to get fitter is to determine the reasons why you are overweight. It could be that you are ignoring service size whenever you eat, you lack […]

Mx Practice: A little bit everday

Mx Practice: A little bit everday

  How to build your motocross racing mental strategy,confidence,control,flow & ride like a pro. Learn all this and more @ Dirt Soldiers www.motocrosstrainingacademy.com

Walk The Track & Visualize

Walk The Track & Visualize

Try this technique to really improve your motocross racing results on the track. You need to be able to run the whole track you are racing in your mind. Picture every jump, turn, straight- away , everything about the track you are at.This way you do not have to second guess anything when you are […]